Experienced Elite Fitness Specialist with a demonstrated history of working in the health, wellness and fitness industry. Skilled in Health & Wellness Coaching, Strength Training, Functional Nutrition, Bodybuilding/ Body Sculpting, Competition Preparation & Posing.

Pioneer of Women’s Competitive Bodybuilding in Canada
IFBB Member since 1982
Trained & mentored by IFBB Legends Mr. Winston Roberts, Mr. Jimmy Caruso and Canadian world-famous Strength Coach Mr. Charles Poliquin.

Retired IFBB Professional Fitness Athlete/Competitor.

Public speaking (teaching seminars) & regular Live Radio Host guest on CJAD AM 800 Montreal, for 5 years; until relocation to Monument, Colorado, to work with World Famous Strength Coach, Mr. Charles Poliquin.

Appeared on television as one of the 2 Fitness Experts on ‘Montreal AM’ CFCF 12 TV, in regular bi-weekly appearances, with host Leslie Roberts.

Strong consulting professional graduated from CEGEP – John Abbott College.

Highly certified graduate of world-famous Professional & Olympic Strength Coach
Charles Poliquin @ Poliquin Professional Performance.